17.1 km | 04:04:12 | 14:15/km日期: 2021-07-10 08:02 - 總爬升: 590 m - 平均心率: 151 - 卡路里: 848 Cal - 平均步頻: 129 - 溫度: 30°C - 濕度: 75%
Pace: 16'28" / 13'58" / 11'41" / 10'48" / 17'07" / 14'48" / 20'47" / 15'57" / 27'33" / 10'02" / 10'46" / 14'05" / 12'20" / 10'56" / 13'13" / 08'38" / 13'41" / 10'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 : 75.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'28" | 00:16'28" |
| 2 | 13'58" | 00:30'26" |
| 3 | 11'41" | 00:42'07" |
| 4 | 10'48" | 00:52'55" |
| 5 | 17'07" | 01:10'02" |
| 6 | 14'48" | 01:24'50" |
| 7 | 20'47" | 01:45'37" |
| 8 | 15'57" | 02:01'34" |
| 9 | 27'33" | 02:29'07" |
| 10 | 10'02" | 02:39'09" |
| 11 | 10'46" | 02:49'55" |
| 12 | 14'05" | 03:04'00" |
| 13 | 12'20" | 03:16'20" |
| 14 | 10'56" | 03:27'16" |
| 15 | 13'13" | 03:40'29" |
| 16 | 08'38" | 03:49'07" |
| 17 | 13'41" | 04:02'48" |
| 17.1 | 10'50" | 04:04'12" |
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