8.0 km | 00:44:39 | 05:34/km日期: 2015-03-31 18:58 - 卡路里: 533 Cal - 總步數: 7920 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 80%
Pace: 05'08" / 05'10" / 05'13" / 05'20" / 05'32" / 05'42" / 06'02" / 06'15" / 47'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" | 1002 / 1002 | 180 / 108 |
2 | | 05'11" (+00'04") | 1007 / 2009 | 179 / 107 |
3 | | 05'11" (+00'04") | 990 / 3000 | 179 / 107 |
4 | | 05'20" (+00'13") | 1008 / 4009 | 178 / 105 |
5 | | 05'32" (+00'25") | 1000 / 5010 | 174 / 103 |
6 | | 05'49" (+00'42") | 991 / 6002 | 174 / 98 |
7 | | 06'04" (+00'57") | 1004 / 7006 | 179 / 91 |
8 | | 06'16" (+01'09") | 999 / 8005 | 173 / 91 |
9 | | 13'29" (+08'22") | 7 / 8013 | 100 / 74 |
3月累積里程 : 47.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'10" | 00:10'18" |
3 | 05'13" | 00:15'31" |
4 | 05'20" | 00:20'51" |
5 | 05'32" | 00:26'23" |
6 | 05'42" | 00:32'05" |
7 | 06'02" | 00:38'07" |
8 | 06'15" | 00:44'22" |
8.0 | 46'26" | 00:44'39" |