9.3 km | 00:53:16 | 05:43/km日期: 2015-04-01 19:11 - 卡路里: 5364 Cal - 總步數: 9376 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'19" / 05'20" / 05'35" / 05'40" / 05'55" / 05'45" / 05'52" / 05'54" / 06'00" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 1014 / 1014 | 172 / 110 |
2 | | 05'22" (+00'08") | 992 / 2007 | 174 / 106 |
3 | | 05'36" (+00'22") | 996 / 3003 | 174 / 102 |
4 | | 05'41" (+00'27") | 1009 / 4013 | 175 / 99 |
5 | | 05'52" (+00'38") | 991 / 5005 | 176 / 96 |
6 | | 05'44" (+00'30") | 1000 / 6006 | 178 / 97 |
7 | | 05'52" (+00'38") | 998 / 7004 | 178 / 95 |
8 | | 05'57" (+00'43") | 1000 / 8004 | 177 / 94 |
9 | | 05'57" (+00'43") | 996 / 9001 | 178 / 93 |
10 | | 06'13" (+00'59") | 310 / 9312 | 165 / 97 |
4月累積里程 : 18.63 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'20" | 00:10'39" |
3 | 05'35" | 00:16'14" |
4 | 05'40" | 00:21'54" |
5 | 05'55" | 00:27'49" |
6 | 05'45" | 00:33'34" |
7 | 05'52" | 00:39'26" |
8 | 05'54" | 00:45'20" |
9 | 06'00" | 00:51'20" |
9.3 | 06'11" | 00:53'16" |