10.2 km | 01:02:47 | 06:08/km日期: 2015-03-20 11:25 - 地點: 祥順路 - 天氣: 中熱 - 卡路里: 663 Cal - 溫度: 26°C - 濕度: 63%
Pace: 06'06" / 06'18" / 06'11" / 06'03" / 06'04" / 06'06" / 06'00" / 06'11" / 06'17" / 06'10" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'03") | 991 / 991 |
2 | | 06'16" (+00'15") | 1002 / 1993 |
3 | | 06'10" (+00'09") | 1001 / 2995 |
4 | | 06'06" (+00'05") | 1005 / 4001 |
5 | | 06'01" | 1005 / 5006 |
6 | | 06'03" (+00'02") | 1007 / 6014 |
7 | | 06'01" | 1010 / 7024 |
8 | | 06'11" (+00'10") | 998 / 8023 |
9 | | 06'18" (+00'17") | 1013 / 9037 |
10 | | 06'14" (+00'13") | 995 / 10032 |
11 | | 05'30" | 199 / 10232 |
2015/03/20(郵政節)-11點25分起跑祥順路10k(25度中熱)
3月累積里程 : 219.89 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'18" | 00:12'24" |
3 | 06'11" | 00:18'35" |
4 | 06'03" | 00:24'38" |
5 | 06'04" | 00:30'42" |
6 | 06'06" | 00:36'48" |
7 | 06'00" | 00:42'48" |
8 | 06'11" | 00:48'59" |
9 | 06'17" | 00:55'16" |
10 | 06'10" | 01:01'26" |
10.2 | 05'48" | 01:02'47" |