30.8 km | 03:37:31 | 07:03/km日期: 2013-04-28 13:30 - 總爬升: 413 m - 卡路里: 1982 Cal - 溫度: 28°C - 濕度: 59%
Pace: 06'59" / 07'27" / 06'34" / 07'48" / 06'59" / 06'37" / 06'27" / 06'40" / 07'24" / 06'58" / 06'55" / 06'57" / 07'01" / 06'46" / 07'53" / 06'51" / 06'15" / 06'31" / 07'03" / 06'58" / 08'04" / 07'32" / 07'03" / 06'33" / 06'44" / 07'19" / 07'44" / 06'24" / 07'49" / 07'22" / 07'18" /
4月累積里程 : 153.94 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'27" | 00:14'26" |
| 3 | 06'34" | 00:21'00" |
| 4 | 07'48" | 00:28'48" |
| 5 | 06'59" | 00:35'47" |
| 6 | 06'37" | 00:42'24" |
| 7 | 06'27" | 00:48'51" |
| 8 | 06'40" | 00:55'31" |
| 9 | 07'24" | 01:02'55" |
| 10 | 06'58" | 01:09'53" |
| 11 | 06'55" | 01:16'48" |
| 12 | 06'57" | 01:23'45" |
| 13 | 07'01" | 01:30'46" |
| 14 | 06'46" | 01:37'32" |
| 15 | 07'53" | 01:45'25" |
| 16 | 06'51" | 01:52'16" |
| 17 | 06'15" | 01:58'31" |
| 18 | 06'31" | 02:05'02" |
| 19 | 07'03" | 02:12'05" |
| 20 | 06'58" | 02:19'03" |
| 21 | 08'04" | 02:27'07" |
| 22 | 07'32" | 02:34'39" |
| 23 | 07'03" | 02:41'42" |
| 24 | 06'33" | 02:48'15" |
| 25 | 06'44" | 02:54'59" |
| 26 | 07'19" | 03:02'18" |
| 27 | 07'44" | 03:10'02" |
| 28 | 06'24" | 03:16'26" |
| 29 | 07'49" | 03:24'15" |
| 30 | 07'22" | 03:31'37" |
| 30.8 | 07'18" | 03:37'31" |
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