15.5 km | 01:27:22 | 05:38/km日期: 2021-06-28 13:06 - 平均心率: 132 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'28" / 06'07" / 05'53" / 05'53" / 05'42" / 05'44" / 05'32" / 05'36" / 05'22" / 05'23" / 05'32" / 07'09" / 05'25" / 05'20" / 05'15" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'14") | 1000 / 1000 |
| 2 | | 06'07" (+00'53") | 1000 / 2000 |
| 3 | | 05'52" (+00'38") | 1000 / 3000 |
| 4 | | 05'52" (+00'38") | 1000 / 4000 |
| 5 | | 05'42" (+00'28") | 1000 / 5000 |
| 6 | | 05'43" (+00'29") | 1000 / 6000 |
| 7 | | 05'32" (+00'18") | 1000 / 7000 |
| 8 | | 05'35" (+00'21") | 1000 / 8000 |
| 9 | | 05'21" (+00'07") | 1000 / 9000 |
| 10 | | 05'22" (+00'08") | 1000 / 10000 |
| 11 | | 05'31" (+00'17") | 1000 / 11000 |
| 12 | | 05'34" (+00'20") | 1000 / 12000 |
| 13 | | 05'25" (+00'11") | 1000 / 13000 |
| 14 | | 05'19" (+00'05") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 05'10" | 501 / 15501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 525.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'07" | 00:12'35" |
| 3 | 05'53" | 00:18'28" |
| 4 | 05'53" | 00:24'21" |
| 5 | 05'42" | 00:30'03" |
| 6 | 05'44" | 00:35'47" |
| 7 | 05'32" | 00:41'19" |
| 8 | 05'36" | 00:46'55" |
| 9 | 05'22" | 00:52'17" |
| 10 | 05'23" | 00:57'40" |
| 11 | 05'32" | 01:03'12" |
| 12 | 07'09" | 01:10'21" |
| 13 | 05'25" | 01:15'46" |
| 14 | 05'20" | 01:21'06" |
| 15 | 05'15" | 01:26'21" |
| 15.5 | 05'11" | 01:28'57" |
36335.7 km | 
47905.0 km
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