13.7 km | 01:31:24 | 06:41/km日期: 2021-06-27 17:05 - 平均心率: 146 - 卡路里: 702 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 11'05" / 06'35" / 06'22" / 06'12" / 06'48" / 06'11" / 06'24" / 06'49" / 06'02" / 06'03" / 06'57" / 07'01" / 06'13" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+03'13") | 1000 / 1000 |
| 2 | | 06'34" (+00'33") | 1000 / 2000 |
| 3 | | 06'22" (+00'21") | 1000 / 3000 |
| 4 | | 06'11" (+00'10") | 1000 / 4000 |
| 5 | | 06'48" (+00'47") | 1000 / 5000 |
| 6 | | 06'10" (+00'09") | 1000 / 6000 |
| 7 | | 06'23" (+00'22") | 1000 / 7000 |
| 8 | | 06'49" (+00'48") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'03" (+00'02") | 1000 / 10000 |
| 11 | | 06'56" (+00'55") | 1000 / 11000 |
| 12 | | 07'01" (+01'00") | 1000 / 12000 |
| 13 | | 06'12" (+00'11") | 1000 / 13000 |
| 14 | | 06'52" (+00'51") | 663 / 13663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 225.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'05" | 00:11'05" |
| 2 | 06'35" | 00:17'40" |
| 3 | 06'22" | 00:24'02" |
| 4 | 06'12" | 00:30'14" |
| 5 | 06'48" | 00:37'02" |
| 6 | 06'11" | 00:43'13" |
| 7 | 06'24" | 00:49'37" |
| 8 | 06'49" | 00:56'26" |
| 9 | 06'02" | 01:02'28" |
| 10 | 06'03" | 01:08'31" |
| 11 | 06'57" | 01:15'28" |
| 12 | 07'01" | 01:22'29" |
| 13 | 06'13" | 01:28'42" |
| 13.7 | 06'53" | 01:33'16" |
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