7.3 km | 00:38:34 | 05:16/km日期: 2015-03-17 09:56 - 總爬升: 118 m - 卡路里: 427 Cal - 總步數: 6960 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 93%
Pace: 06'03" / 05'29" / 04'53" / 05'19" / 05'04" / 05'03" / 05'09" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'10") | 1000 / 1000 | 178 / 92 |
| 2 | | 05'28" (+00'36") | 1001 / 2001 | 182 / 100 |
| 3 | | 04'52" | 1001 / 3003 | 181 / 112 |
| 4 | | 05'18" (+00'26") | 1002 / 4005 | 180 / 104 |
| 5 | | 05'04" (+00'12") | 999 / 5005 | 184 / 107 |
| 6 | | 05'06" (+00'14") | 1001 / 6006 | 182 / 107 |
| 7 | | 05'07" (+00'15") | 1000 / 7007 | 176 / 110 |
| 8 | | 05'08" (+00'16") | 294 / 7302 | 174 / 111 |
3月累積里程 : 326.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'29" | 00:11'32" |
| 3 | 04'53" | 00:16'25" |
| 4 | 05'19" | 00:21'44" |
| 5 | 05'04" | 00:26'48" |
| 6 | 05'03" | 00:31'51" |
| 7 | 05'09" | 00:37'00" |
| 7.3 | 05'10" | 00:38'34" |
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