7.8 km | 00:41:05 | 05:16/km日期: 2015-03-20 18:44 - 卡路里: 718 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'06" / 05'16" / 05'24" / 05'15" / 05'14" / 05'13" / 05'04" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'04") | 1027 / 1027 |
| 2 | | 05'15" (+00'14") | 1007 / 2034 |
| 3 | | 05'23" (+00'22") | 1013 / 3048 |
| 4 | | 05'16" (+00'15") | 1005 / 4053 |
| 5 | | 05'12" (+00'11") | 1013 / 5067 |
| 6 | | 05'13" (+00'12") | 1004 / 6072 |
| 7 | | 05'01" | 1013 / 7085 |
| 8 | | 06'00" (+00'59") | 690 / 7776 |
3月累積里程 : 124.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'16" | 00:10'22" |
| 3 | 05'24" | 00:15'46" |
| 4 | 05'15" | 00:21'01" |
| 5 | 05'14" | 00:26'15" |
| 6 | 05'13" | 00:31'28" |
| 7 | 05'04" | 00:36'32" |
| 7.8 | 05'51" | 00:41'05" |
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