0.0 km | 00:00:02 | --:--/km日期: 2015-03-15 14:24 - 總爬升: 575 m - 溫度: 20°C - 濕度: 73%
Pace: 05'09" / 04'30" / 02'52" / 02'38" / 01'52" / 01'39" / 02'11" / 01'38" / 02'15" / 02'02" / 04'20" / 02'43" / 02'37" / 02'53" / 03'18" / 02'01" / 01'53" / 02'05" / 02'02" / 02'07" / 04'14" / 12'59" / 02'02" / 02'27" / 02'15" / 03'41" / 03'46" / 02'29" / 02'33" / 02'31" / 02'53" / 02'21" / 02'24" / 01'45" / 01'46" / 02'50" / 01'54" / 04'11" / 02'49" / 03'05" / 08'08" / 02'22" / 02'09" / 02'05" / 03'34" / 02'59" / 03'15" / 01'44" / 01'52" / 03'33" / 02'05" / 02'33" / 03'11" / 19'47" / 02'22" / 03'05" / 02'35" / 02'18" / 03'51" / 02'14" / 02'43" / 02'35" / 02'35" / 02'30" / 02'58" / 02'51" / 02'48" / 02'34" / 03'08" / 03'02" / 03'01" / 02'36" / 02'57" / 05'17" / 02'48" / 02'46" / 09'58" / 02'30" / 02'37" / 03'22" / 03'09" / 02'44" / 02'38" / 02'37" / 03'13" / 03'02" / 03'48" / 02'39" / 02'55" / 02'47" / 02'53" / 03'36" / 04'09" / 06'21" / 02'45" / 02'41" / 02'43" / 02'42" / 02'38" / 02'46" / 02'50" / 09'37" / 04'00" / 02'25" / 03'14" / 02'52" / 03'00" / 03'02" / 03'11" / 03'41" / 03'24" / 03'32" / 03'06" / 03'27" / 03'45" / 03'20" / 03'22" / 03'22" / 00'00" /
3月累積里程 : 10.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'30" | 00:09'39" |
| 3 | 02'52" | 00:12'31" |
| 4 | 02'38" | 00:15'09" |
| 5 | 01'52" | 00:17'01" |
| 6 | 01'39" | 00:18'40" |
| 7 | 02'11" | 00:20'51" |
| 8 | 01'38" | 00:22'29" |
| 9 | 02'15" | 00:24'44" |
| 10 | 02'02" | 00:26'46" |
| 11 | 04'20" | 00:31'06" |
| 12 | 02'43" | 00:33'49" |
| 13 | 02'37" | 00:36'26" |
| 14 | 02'53" | 00:39'19" |
| 15 | 03'18" | 00:42'37" |
| 16 | 02'01" | 00:44'38" |
| 17 | 01'53" | 00:46'31" |
| 18 | 02'05" | 00:48'36" |
| 19 | 02'02" | 00:50'38" |
| 20 | 02'07" | 00:52'45" |
| 21 | 04'14" | 00:56'59" |
| 22 | 12'59" | 01:09'58" |
| 23 | 02'02" | 01:12'00" |
| 24 | 02'27" | 01:14'27" |
| 25 | 02'15" | 01:16'42" |
| 26 | 03'41" | 01:20'23" |
| 27 | 03'46" | 01:24'09" |
| 28 | 02'29" | 01:26'38" |
| 29 | 02'33" | 01:29'11" |
| 30 | 02'31" | 01:31'42" |
| 31 | 02'53" | 01:34'35" |
| 32 | 02'21" | 01:36'56" |
| 33 | 02'24" | 01:39'20" |
| 34 | 01'45" | 01:41'05" |
| 35 | 01'46" | 01:42'51" |
| 36 | 02'50" | 01:45'41" |
| 37 | 01'54" | 01:47'35" |
| 38 | 04'11" | 01:51'46" |
| 39 | 02'49" | 01:54'35" |
| 40 | 03'05" | 01:57'40" |
| 41 | 08'08" | 02:05'48" |
| 42 | 02'22" | 02:08'10" |
| 43 | 02'09" | 02:10'19" |
| 44 | 02'05" | 02:12'24" |
| 45 | 03'34" | 02:15'58" |
| 46 | 02'59" | 02:18'57" |
| 47 | 03'15" | 02:22'12" |
| 48 | 01'44" | 02:23'56" |
| 49 | 01'52" | 02:25'48" |
| 50 | 03'33" | 02:29'21" |
| 51 | 02'05" | 02:31'26" |
| 52 | 02'33" | 02:33'59" |
| 53 | 03'11" | 02:37'10" |
| 54 | 19'47" | 02:56'57" |
| 55 | 02'22" | 02:59'19" |
| 56 | 03'05" | 03:02'24" |
| 57 | 02'35" | 03:04'59" |
| 58 | 02'18" | 03:07'17" |
| 59 | 03'51" | 03:11'08" |
| 60 | 02'14" | 03:13'22" |
| 61 | 02'43" | 03:16'05" |
| 62 | 02'35" | 03:18'40" |
| 63 | 02'35" | 03:21'15" |
| 64 | 02'30" | 03:23'45" |
| 65 | 02'58" | 03:26'43" |
| 66 | 02'51" | 03:29'34" |
| 67 | 02'48" | 03:32'22" |
| 68 | 02'34" | 03:34'56" |
| 69 | 03'08" | 03:38'04" |
| 70 | 03'02" | 03:41'06" |
| 71 | 03'01" | 03:44'07" |
| 72 | 02'36" | 03:46'43" |
| 73 | 02'57" | 03:49'40" |
| 74 | 05'17" | 03:54'57" |
| 75 | 02'48" | 03:57'45" |
| 76 | 02'46" | 04:00'31" |
| 77 | 09'58" | 04:10'29" |
| 78 | 02'30" | 04:12'59" |
| 79 | 02'37" | 04:15'36" |
| 80 | 03'22" | 04:18'58" |
| 81 | 03'09" | 04:22'07" |
| 82 | 02'44" | 04:24'51" |
| 83 | 02'38" | 04:27'29" |
| 84 | 02'37" | 04:30'06" |
| 85 | 03'13" | 04:33'19" |
| 86 | 03'02" | 04:36'21" |
| 87 | 03'48" | 04:40'09" |
| 88 | 02'39" | 04:42'48" |
| 89 | 02'55" | 04:45'43" |
| 90 | 02'47" | 04:48'30" |
| 91 | 02'53" | 04:51'23" |
| 92 | 03'36" | 04:54'59" |
| 93 | 04'09" | 04:59'08" |
| 94 | 06'21" | 05:05'29" |
| 95 | 02'45" | 05:08'14" |
| 96 | 02'41" | 05:10'55" |
| 97 | 02'43" | 05:13'38" |
| 98 | 02'42" | 05:16'20" |
| 99 | 02'38" | 05:18'58" |
| 100 | 02'46" | 05:21'44" |
| 101 | 02'50" | 05:24'34" |
| 102 | 09'37" | 05:34'11" |
| 103 | 04'00" | 05:38'11" |
| 104 | 02'25" | 05:40'36" |
| 105 | 03'14" | 05:43'50" |
| 106 | 02'52" | 05:46'42" |
| 107 | 03'00" | 05:49'42" |
| 108 | 03'02" | 05:52'44" |
| 109 | 03'11" | 05:55'55" |
| 110 | 03'41" | 05:59'36" |
| 111 | 03'24" | 06:03'00" |
| 112 | 03'32" | 06:06'32" |
| 113 | 03'06" | 06:09'38" |
| 114 | 03'27" | 06:13'05" |
| 115 | 03'45" | 06:16'50" |
| 116 | 03'20" | 06:20'10" |
| 117 | 03'22" | 06:23'32" |
| 118 | 03'22" | 06:26'54" |
| 118.7 | 04'22" | 06:29'48" |
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