13.0 km | 01:11:25 | 05:28/km日期: 2015-03-12 10:03 - 卡路里: 751 Cal - 總步數: 14186 - 平均步頻: 198 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'20" / 05'23" / 05'32" / 05'39" / 05'36" / 05'32" / 05'37" / 05'33" / 05'33" / 05'37" / 05'23" / 05'22" / 05'08" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'15") | 1003 / 1003 | 193 / 97 |
2 | | 05'22" (+00'19") | 1000 / 2003 | 197 / 94 |
3 | | 05'32" (+00'29") | 999 / 3003 | 199 / 90 |
4 | | 05'38" (+00'35") | 1001 / 4005 | 198 / 89 |
5 | | 05'35" (+00'32") | 1001 / 5006 | 198 / 90 |
6 | | 05'34" (+00'31") | 1003 / 6010 | 197 / 90 |
7 | | 05'35" (+00'32") | 992 / 7003 | 197 / 90 |
8 | | 05'32" (+00'29") | 1002 / 8006 | 200 / 90 |
9 | | 05'36" (+00'33") | 1002 / 9008 | 201 / 88 |
10 | | 05'35" (+00'32") | 992 / 10000 | 198 / 90 |
11 | | 05'23" (+00'20") | 1009 / 11010 | 200 / 92 |
12 | | 05'22" (+00'19") | 999 / 12009 | 200 / 93 |
13 | | 05'03" | 1007 / 13017 | 198 / 99 |
14 | | 04'31" | 29 / 13047 | 195 / 113 |
3月累積里程 : 336.58 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'23" | 00:10'43" |
3 | 05'32" | 00:16'15" |
4 | 05'39" | 00:21'54" |
5 | 05'36" | 00:27'30" |
6 | 05'32" | 00:33'02" |
7 | 05'37" | 00:38'39" |
8 | 05'33" | 00:44'12" |
9 | 05'33" | 00:49'45" |
10 | 05'37" | 00:55'22" |
11 | 05'23" | 01:00'45" |
12 | 05'22" | 01:06'07" |
13 | 05'08" | 01:11'15" |
13.0 | 03'29" | 01:11'25" |