7.0 km | 00:41:11 | 05:52/km日期: 2015-03-14 19:49 - 卡路里: 551 Cal - 溫度: 24°C - 濕度: 52%
Pace: 06'16" / 05'45" / 05'47" / 05'42" / 05'41" / 05'37" / 06'06" / 40'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'37") | 1001 / 1001 |
| 2 | | 05'45" (+00'07") | 999 / 2000 |
| 3 | | 05'46" (+00'08") | 995 / 2996 |
| 4 | | 05'41" (+00'03") | 1011 / 4008 |
| 5 | | 05'39" (+00'01") | 1003 / 5011 |
| 6 | | 05'38" | 1006 / 6017 |
| 7 | | 06'05" (+00'27") | 1005 / 7022 |
3月累積里程 : 249.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'45" | 00:12'01" |
| 3 | 05'47" | 00:17'48" |
| 4 | 05'42" | 00:23'30" |
| 5 | 05'41" | 00:29'11" |
| 6 | 05'37" | 00:34'48" |
| 7 | 06'06" | 00:40'54" |
| 7.0 | 40'28" | 00:41'11" |
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