21.2 km | 02:04:16 | 05:51/km日期: 2015-03-14 07:31 - 地點: 重陽橋->新月橋 - 卡路里: 1564 Cal
Pace: 05'41" / 05'33" / 05'30" / 05'27" / 05'30" / 05'34" / 05'31" / 05'37" / 05'26" / 06'03" / 06'11" / 06'05" / 06'02" / 06'14" / 06'09" / 06'01" / 07'43" / 05'30" / 05'41" / 05'48" / 05'57" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'43") | 409 / 409 |
| 2 | | 05'42" (+00'44") | 394 / 804 |
| 3 | | 05'32" (+00'34") | 409 / 1213 |
| 4 | | 05'41" (+00'43") | 392 / 1605 |
| 5 | | 05'27" (+00'29") | 400 / 2006 |
| 6 | | 05'18" (+00'20") | 404 / 2411 |
| 7 | | 05'34" (+00'36") | 406 / 2817 |
| 8 | | 05'35" (+00'37") | 399 / 3217 |
| 9 | | 05'26" (+00'28") | 398 / 3616 |
| 10 | | 05'27" (+00'29") | 403 / 4019 |
| 11 | | 05'29" (+00'31") | 403 / 4423 |
| 12 | | 05'31" (+00'33") | 400 / 4823 |
| 13 | | 05'32" (+00'34") | 406 / 5230 |
| 14 | | 05'37" (+00'39") | 394 / 5624 |
| 15 | | 05'25" (+00'27") | 399 / 6023 |
| 16 | | 05'26" (+00'28") | 407 / 6430 |
| 17 | | 05'37" (+00'39") | 393 / 6824 |
| 18 | | 05'35" (+00'37") | 408 / 7232 |
| 19 | | 05'36" (+00'38") | 401 / 7634 |
| 20 | | 05'33" (+00'35") | 395 / 8029 |
| 21 | | 05'24" (+00'26") | 398 / 8427 |
| 22 | | 05'27" (+00'29") | 406 / 8834 |
| 23 | | 05'30" (+00'32") | 399 / 9234 |
| 24 | | 05'51" (+00'53") | 395 / 9629 |
| 25 | | 06'30" (+01'32") | 404 / 10033 |
| 26 | | 06'20" (+01'22") | 404 / 10438 |
| 27 | | 06'07" (+01'09") | 392 / 10830 |
| 28 | | 06'00" (+01'02") | 407 / 11238 |
| 29 | | 06'05" (+01'07") | 394 / 11632 |
| 30 | | 06'08" (+01'10") | 393 / 12026 |
| 31 | | 06'12" (+01'14") | 405 / 12431 |
| 32 | | 05'58" (+01'00") | 407 / 12838 |
| 33 | | 06'13" (+01'15") | 399 / 13237 |
| 34 | | 06'10" (+01'12") | 402 / 13639 |
| 35 | | 06'08" (+01'10") | 392 / 14032 |
| 36 | | 06'11" (+01'13") | 406 / 14439 |
| 37 | | 06'10" (+01'12") | 399 / 14838 |
| 38 | | 05'53" (+00'55") | 407 / 15246 |
| 39 | | 05'56" (+00'58") | 395 / 15642 |
| 40 | | 06'08" (+01'10") | 399 / 16041 |
| 41 | | 06'17" (+01'19") | 407 / 16449 |
| 42 | | 10'03" (+05'05") | 407 / 16857 |
| 43 | | 05'46" (+00'48") | 398 / 17256 |
| 44 | | 04'58" | 404 / 17661 |
| 45 | | 05'56" (+00'58") | 404 / 18065 |
| 46 | | 05'29" (+00'31") | 401 / 18466 |
| 47 | | 05'48" (+00'50") | 399 / 18865 |
| 48 | | 05'43" (+00'45") | 404 / 19269 |
| 49 | | 05'50" (+00'52") | 399 / 19668 |
| 50 | | 05'46" (+00'48") | 401 / 20070 |
| 51 | | 05'35" (+00'37") | 408 / 20479 |
| 52 | | 06'08" (+01'10") | 396 / 20875 |
新北市William
留言 
ADIDAS SUPER NOVA SEQUENCE 6 M 累積 : 2523.0 km
展開計圈分析
