10.0 km | 00:59:10 | 05:54/km日期: 2015-03-12 19:09 - 地點: 彰化體育館 - 卡路里: 568 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'50" / 05'35" / 05'41" / 06'55" / 05'39" / 05'52" / 06'02" / 05'58" / 05'52" / 05'39" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'14") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'40" (+00'05") | 1000 / 3000 |
| 4 | | 06'55" (+01'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'03") | 1000 / 5000 |
| 6 | | 05'52" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'26") | 1000 / 7000 |
| 8 | | 05'58" (+00'23") | 1000 / 8000 |
| 9 | | 05'51" (+00'16") | 1000 / 9000 |
| 10 | | 05'39" (+00'04") | 1000 / 10000 |
| 11 | | 06'58" (+01'23") | 17 / 10017 |
3月累積里程 : 174.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 05'41" | 00:17'06" |
| 4 | 06'55" | 00:24'01" |
| 5 | 05'39" | 00:29'40" |
| 6 | 05'52" | 00:35'32" |
| 7 | 06'02" | 00:41'34" |
| 8 | 05'58" | 00:47'32" |
| 9 | 05'52" | 00:53'24" |
| 10 | 05'39" | 00:59'03" |
| 10.0 | 06'50" | 00:59'10" |
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