5.4 km | 00:29:15 | 05:23/km日期: 2013-04-23 20:55 - 卡路里: 414 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'26" / 05'31" / 05'15" / 05'13" / 05'04" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'20") | 1003 / 1003 |
| 2 | | 05'31" (+00'27") | 999 / 2003 |
| 3 | | 05'16" (+00'12") | 1020 / 3023 |
| 4 | | 05'11" (+00'07") | 995 / 4018 |
| 5 | | 05'04" | 1015 / 5034 |
| 6 | | 06'03" (+00'59") | 428 / 5462 |
4月累積里程 : 40.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'31" | 00:10'57" |
| 3 | 05'15" | 00:16'12" |
| 4 | 05'13" | 00:21'25" |
| 5 | 05'04" | 00:26'29" |
| 5.4 | 06'36" | 00:29'15" |
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