14.5 km | 01:38:22 | 06:45/km日期: 2015-03-05 05:18 - 總爬升: 139 m - 地點: 體育場 - 天氣: 清爽 - 卡路里: 780 Cal - 溫度: 13°C - 濕度: 94%
Pace: 09'33" / 07'18" / 06'53" / 06'23" / 06'25" / 06'20" / 06'27" / 06'32" / 06'15" / 06'27" / 06'29" / 06'18" / 06'04" / 07'18" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'32" (+03'25") | 992 / 992 |
| 2 | | 07'17" (+01'10") | 1011 / 2004 |
| 3 | | 06'49" (+00'42") | 993 / 2997 |
| 4 | | 06'27" (+00'20") | 1003 / 4000 |
| 5 | | 06'23" (+00'16") | 1019 / 5020 |
| 6 | | 06'19" (+00'12") | 998 / 6018 |
| 7 | | 06'24" (+00'17") | 994 / 7013 |
| 8 | | 06'32" (+00'25") | 1013 / 8026 |
| 9 | | 06'17" (+00'10") | 1008 / 9035 |
| 10 | | 06'28" (+00'21") | 998 / 10033 |
| 11 | | 06'27" (+00'20") | 1000 / 11033 |
| 12 | | 06'12" (+00'05") | 1011 / 12045 |
| 13 | | 06'07" | 1006 / 13051 |
| 14 | | 07'21" (+01'14") | 994 / 14045 |
| 15 | | 06'49" (+00'42") | 492 / 14538 |
元宵節的晨運，可晨，陪施先生跑最後的五圈才開心的結束
3月累積里程 : 437.20 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 07'18" | 00:16'51" |
| 3 | 06'53" | 00:23'44" |
| 4 | 06'23" | 00:30'07" |
| 5 | 06'25" | 00:36'32" |
| 6 | 06'20" | 00:42'52" |
| 7 | 06'27" | 00:49'19" |
| 8 | 06'32" | 00:55'51" |
| 9 | 06'15" | 01:02'06" |
| 10 | 06'27" | 01:08'33" |
| 11 | 06'29" | 01:15'02" |
| 12 | 06'18" | 01:21'20" |
| 13 | 06'04" | 01:27'24" |
| 14 | 07'18" | 01:34'42" |
| 14.5 | 06'48" | 01:38'22" |
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