10.1 km | 01:02:10 | 06:09/km日期: 2015-02-26 05:41 - 平均心率: 148 - 卡路里: 618 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'55" / 05'58" / 05'56" / 06'04" / 06'02" / 06'12" / 06'22" / 06'19" / 06'21" / 06'23" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 05'58" (+00'04") | 1000 / 2000 |
| 3 | | 05'56" (+00'02") | 1000 / 3000 |
| 4 | | 06'03" (+00'09") | 1000 / 4000 |
| 5 | | 06'02" (+00'08") | 1000 / 5000 |
| 6 | | 06'11" (+00'17") | 1000 / 6000 |
| 7 | | 06'22" (+00'28") | 1000 / 7000 |
| 8 | | 06'18" (+00'24") | 1000 / 8000 |
| 9 | | 06'21" (+00'27") | 1000 / 9000 |
| 10 | | 06'22" (+00'28") | 1000 / 10000 |
| 11 | | 06'11" (+00'17") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 211.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 06'04" | 00:23'53" |
| 5 | 06'02" | 00:29'55" |
| 6 | 06'12" | 00:36'07" |
| 7 | 06'22" | 00:42'29" |
| 8 | 06'19" | 00:48'48" |
| 9 | 06'21" | 00:55'09" |
| 10 | 06'23" | 01:01'32" |
| 10.1 | 06'10" | 01:02'11" |
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