10.2 km | 00:53:44 | 05:17/km日期: 2013-04-26 21:05 - 卡路里: 628 Cal - 溫度: 22°C - 濕度: 68%
Pace: 05'03" / 05'12" / 05'20" / 05'19" / 05'27" / 05'29" / 05'31" / 05'28" / 05'19" / 04'54" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1007 / 1007 |
| 2 | | 05'11" (+00'09") | 1008 / 2015 |
| 3 | | 05'18" (+00'16") | 1010 / 3025 |
| 4 | | 05'20" (+00'18") | 999 / 4025 |
| 5 | | 05'28" (+00'26") | 1002 / 5028 |
| 6 | | 05'29" (+00'27") | 1004 / 6032 |
| 7 | | 05'29" (+00'27") | 1006 / 7039 |
| 8 | | 05'28" (+00'26") | 999 / 8038 |
| 9 | | 05'19" (+00'17") | 1007 / 9045 |
| 10 | | 04'51" | 1006 / 10052 |
4月累積里程 : 140.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'12" | 00:10'15" |
| 3 | 05'20" | 00:15'35" |
| 4 | 05'19" | 00:20'54" |
| 5 | 05'27" | 00:26'21" |
| 6 | 05'29" | 00:31'50" |
| 7 | 05'31" | 00:37'21" |
| 8 | 05'28" | 00:42'49" |
| 9 | 05'19" | 00:48'08" |
| 10 | 04'54" | 00:53'02" |
| 10.2 | 04'38" | 00:53'44" |
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