10.3 km | 01:14:43 | 07:16/km日期: 2021-05-15 09:50 - 平均心率: 124 - 卡路里: 596 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 08'03" / 06'53" / 07'26" / 06'37" / 07'07" / 10'28" / 07'01" / 06'38" / 18'41" / 09'12" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'35") | 1000 / 1000 |
| 2 | | 06'52" (+00'25") | 1000 / 2000 |
| 3 | | 06'44" (+00'17") | 1000 / 3000 |
| 4 | | 06'37" (+00'10") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 07'12" (+00'45") | 1000 / 6000 |
| 7 | | 07'01" (+00'34") | 1000 / 7000 |
| 8 | | 06'38" (+00'11") | 1000 / 8000 |
| 9 | | 06'55" (+00'28") | 1000 / 9000 |
| 10 | | 09'12" (+02'45") | 1000 / 10000 |
| 11 | | 11'21" (+04'54") | 262 / 10262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
157.26 km 
Y拖II 累積 :
5071.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'53" | 00:14'56" |
| 3 | 07'26" | 00:22'22" |
| 4 | 06'37" | 00:28'59" |
| 5 | 07'07" | 00:36'06" |
| 6 | 10'28" | 00:46'34" |
| 7 | 07'01" | 00:53'35" |
| 8 | 06'38" | 01:00'13" |
| 9 | 18'41" | 01:18'54" |
| 10 | 09'12" | 01:28'06" |
| 10.3 | 09'01" | 01:30'28" |
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