12.3 km | 01:42:25 | 08:18/km日期: 2021-05-16 06:15 - 平均心率: 136 - 卡路里: 936 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 05'39" / 05'28" / 05'32" / 05'34" / 05'43" / 08'47" / 10'26" / 10'08" / 10'13" / 11'04" / 10'25" / 10'10" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'10") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'30" (+00'02") | 1000 / 3000 |
| 4 | | 05'33" (+00'05") | 1000 / 4000 |
| 5 | | 05'43" (+00'15") | 1000 / 5000 |
| 6 | | 08'46" (+03'18") | 1000 / 6000 |
| 7 | | 10'26" (+04'58") | 1000 / 7000 |
| 8 | | 10'08" (+04'40") | 1000 / 8000 |
| 9 | | 10'12" (+04'44") | 1000 / 9000 |
| 10 | | 11'03" (+05'35") | 1000 / 10000 |
| 11 | | 10'24" (+04'56") | 1000 / 11000 |
| 12 | | 10'10" (+04'42") | 1000 / 12000 |
| 13 | | 10'16" (+04'48") | 320 / 12320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
86.45 km 
adidas boston8 藍 累積 :
1307.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'28" | 00:11'07" |
| 3 | 05'32" | 00:16'39" |
| 4 | 05'34" | 00:22'13" |
| 5 | 05'43" | 00:27'56" |
| 6 | 08'47" | 00:36'43" |
| 7 | 10'26" | 00:47'09" |
| 8 | 10'08" | 00:57'17" |
| 9 | 10'13" | 01:07'30" |
| 10 | 11'04" | 01:18'34" |
| 11 | 10'25" | 01:28'59" |
| 12 | 10'10" | 01:39'09" |
| 12.3 | 10'17" | 01:42'27" |
展開計圈分析
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