16.2 km | 01:33:17 | 05:44/km日期: 2021-05-10 18:34 - 平均心率: 149 - 卡路里: 1166 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 05'44" / 05'35" / 05'39" / 05'34" / 05'57" / 05'50" / 05'46" / 05'54" / 05'25" / 05'35" / 06'49" / 05'41" / 05'50" / 06'07" / 05'53" / 05'50" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'20") | 1000 / 1000 |
| 2 | | 05'34" (+00'09") | 1000 / 2000 |
| 3 | | 05'39" (+00'14") | 1000 / 3000 |
| 4 | | 05'34" (+00'09") | 1000 / 4000 |
| 5 | | 05'56" (+00'31") | 1000 / 5000 |
| 6 | | 05'49" (+00'24") | 1000 / 6000 |
| 7 | | 05'46" (+00'21") | 1000 / 7000 |
| 8 | | 05'54" (+00'29") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'34" (+00'09") | 1000 / 10000 |
| 11 | | 05'42" (+00'17") | 1000 / 11000 |
| 12 | | 05'41" (+00'16") | 1000 / 12000 |
| 13 | | 05'50" (+00'25") | 1000 / 13000 |
| 14 | | 06'06" (+00'41") | 1000 / 14000 |
| 15 | | 05'53" (+00'28") | 1000 / 15000 |
| 16 | | 05'50" (+00'25") | 1000 / 16000 |
| 17 | | 05'22" | 229 / 16229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 454.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'35" | 00:11'19" |
| 3 | 05'39" | 00:16'58" |
| 4 | 05'34" | 00:22'32" |
| 5 | 05'57" | 00:28'29" |
| 6 | 05'50" | 00:34'19" |
| 7 | 05'46" | 00:40'05" |
| 8 | 05'54" | 00:45'59" |
| 9 | 05'25" | 00:51'24" |
| 10 | 05'35" | 00:56'59" |
| 11 | 06'49" | 01:03'48" |
| 12 | 05'41" | 01:09'29" |
| 13 | 05'50" | 01:15'19" |
| 14 | 06'07" | 01:21'26" |
| 15 | 05'53" | 01:27'19" |
| 16 | 05'50" | 01:33'09" |
| 16.2 | 05'26" | 01:34'24" |
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