16.3 km | 01:30:41 | 05:34/km日期: 2021-05-09 19:00 - 總爬升: 188 m - 平均心率: 163 - 卡路里: 1103 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'22" / 05'11" / 05'19" / 05'27" / 05'27" / 05'29" / 05'28" / 05'36" / 05'31" / 05'39" / 05'31" / 05'40" / 05'46" / 06'04" / 05'55" / 08'28" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'10") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'18" (+00'07") | 1000 / 3000 |
| 4 | | 05'27" (+00'16") | 1000 / 4000 |
| 5 | | 05'26" (+00'15") | 1000 / 5000 |
| 6 | | 05'29" (+00'18") | 1000 / 6000 |
| 7 | | 05'28" (+00'17") | 1000 / 7000 |
| 8 | | 05'35" (+00'24") | 1000 / 8000 |
| 9 | | 05'30" (+00'19") | 1000 / 9000 |
| 10 | | 05'39" (+00'28") | 1000 / 10000 |
| 11 | | 05'30" (+00'19") | 1000 / 11000 |
| 12 | | 05'39" (+00'28") | 1000 / 12000 |
| 13 | | 05'46" (+00'35") | 1000 / 13000 |
| 14 | | 06'03" (+00'52") | 1000 / 14000 |
| 15 | | 05'55" (+00'44") | 1000 / 15000 |
| 16 | | 05'52" (+00'41") | 1000 / 16000 |
| 17 | | 05'19" (+00'08") | 262 / 16262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
192.65 km 
Nike Pegasus 37 累積 :
859.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 05'19" | 00:15'52" |
| 4 | 05'27" | 00:21'19" |
| 5 | 05'27" | 00:26'46" |
| 6 | 05'29" | 00:32'15" |
| 7 | 05'28" | 00:37'43" |
| 8 | 05'36" | 00:43'19" |
| 9 | 05'31" | 00:48'50" |
| 10 | 05'39" | 00:54'29" |
| 11 | 05'31" | 01:00'00" |
| 12 | 05'40" | 01:05'40" |
| 13 | 05'46" | 01:11'26" |
| 14 | 06'04" | 01:17'30" |
| 15 | 05'55" | 01:23'25" |
| 16 | 08'28" | 01:31'53" |
| 16.3 | 09'01" | 01:34'15" |
展開計圈分析
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