18.0 km | 01:30:17 | 05:00/km日期: 2015-02-25 23:29 - 卡路里: 859 Cal - 總步數: 16630 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 69%
Pace: 04'50" / 04'58" / 04'45" / 04'49" / 04'56" / 04'48" / 04'52" / 04'47" / 04'54" / 04'53" / 04'47" / 04'48" / 04'52" / 04'57" / 05'00" / 05'15" / 05'37" / 06'13" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'01") | 1008 / 1008 | 173 / 120 |
| 2 | | 04'58" (+00'12") | 996 / 2005 | 182 / 110 |
| 3 | | 04'46" | 1004 / 3010 | 188 / 111 |
| 4 | | 04'48" (+00'02") | 991 / 4001 | 189 / 109 |
| 5 | | 04'56" (+00'10") | 998 / 5000 | 186 / 108 |
| 6 | | 04'49" (+00'03") | 1004 / 6005 | 189 / 109 |
| 7 | | 04'51" (+00'05") | 1002 / 7008 | 187 / 109 |
| 8 | | 04'48" (+00'02") | 996 / 8004 | 187 / 111 |
| 9 | | 04'51" (+00'05") | 997 / 9001 | 187 / 109 |
| 10 | | 04'53" (+00'07") | 1000 / 10001 | 186 / 109 |
| 11 | | 04'49" (+00'03") | 1002 / 11003 | 186 / 111 |
| 12 | | 04'46" | 1005 / 12009 | 185 / 112 |
| 13 | | 04'51" (+00'05") | 991 / 13000 | 186 / 110 |
| 14 | | 04'59" (+00'13") | 1002 / 14002 | 185 / 108 |
| 15 | | 05'00" (+00'14") | 1003 / 15006 | 183 / 109 |
| 16 | | 05'14" (+00'28") | 1000 / 16006 | 182 / 104 |
| 17 | | 05'39" (+00'53") | 1003 / 17009 | 180 / 97 |
| 18 | | 06'13" (+01'27") | 999 / 18008 | 174 / 92 |
| 19 | | 11'35" (+06'49") | 11 / 18020 | 120 / 71 |
2月累積里程 : 34.04 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'58" | 00:09'48" |
| 3 | 04'45" | 00:14'33" |
| 4 | 04'49" | 00:19'22" |
| 5 | 04'56" | 00:24'18" |
| 6 | 04'48" | 00:29'06" |
| 7 | 04'52" | 00:33'58" |
| 8 | 04'47" | 00:38'45" |
| 9 | 04'54" | 00:43'39" |
| 10 | 04'53" | 00:48'32" |
| 11 | 04'47" | 00:53'19" |
| 12 | 04'48" | 00:58'07" |
| 13 | 04'52" | 01:02'59" |
| 14 | 04'57" | 01:07'56" |
| 15 | 05'00" | 01:12'56" |
| 16 | 05'15" | 01:18'11" |
| 17 | 05'37" | 01:23'48" |
| 18 | 06'13" | 01:30'01" |
| 18.0 | 12'31" | 01:30'17" |
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