13.5 km | 01:18:19 | 05:48/km日期: 2015-02-25 21:10 - 平均心率: 66 - 卡路里: 632 Cal - 溫度: 18°C - 濕度: 94%
Pace: 07'25" / 06'08" / 05'39" / 06'30" / 06'08" / 05'44" / 05'23" / 05'37" / 05'36" / 05'19" / 05'41" / 05'43" / 05'15" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'05") | 1003 / 1003 |
| 2 | | 06'08" (+00'50") | 1009 / 2012 |
| 3 | | 05'39" (+00'21") | 1001 / 3013 |
| 4 | | 06'30" (+01'12") | 1010 / 4023 |
| 5 | | 06'05" (+00'47") | 1010 / 5034 |
| 6 | | 05'44" (+00'26") | 1000 / 6034 |
| 7 | | 05'22" (+00'04") | 1011 / 7045 |
| 8 | | 05'37" (+00'19") | 1007 / 8052 |
| 9 | | 05'34" (+00'16") | 1003 / 9056 |
| 10 | | 05'18" | 1014 / 10071 |
| 11 | | 05'43" (+00'25") | 1006 / 11077 |
| 12 | | 05'37" (+00'19") | 1002 / 12079 |
| 13 | | 05'24" (+00'06") | 1009 / 13088 |
| 14 | | 05'54" (+00'36") | 273 / 13362 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 174.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'08" | 00:13'33" |
| 3 | 05'39" | 00:19'12" |
| 4 | 06'30" | 00:25'42" |
| 5 | 06'08" | 00:31'50" |
| 6 | 05'44" | 00:37'34" |
| 7 | 05'23" | 00:42'57" |
| 8 | 05'37" | 00:48'34" |
| 9 | 05'36" | 00:54'10" |
| 10 | 05'19" | 00:59'29" |
| 11 | 05'41" | 01:05'10" |
| 12 | 05'43" | 01:10'53" |
| 13 | 05'15" | 01:16'08" |
| 13.5 | 04'22" | 01:18'19" |
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