11.3 km | 01:04:10 | 05:41/km日期: 2015-02-25 20:33 - 地點: 苑裡體育場 - 天氣: 悶熱 - 卡路里: 1057 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'01" / 06'00" / 05'09" / 05'23" / 06'02" / 05'28" / 05'31" / 05'29" / 05'46" / 05'36" / 05'39" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'33") | 421 / 421 |
| 2 | | 05'48" (+01'07") | 450 / 871 |
| 3 | | 05'52" (+01'11") | 442 / 1314 |
| 4 | | 06'53" (+02'12") | 401 / 1716 |
| 5 | | 04'43" (+00'02") | 395 / 2111 |
| 6 | | 04'50" (+00'09") | 392 / 2503 |
| 7 | | 05'40" (+00'59") | 398 / 2902 |
| 8 | | 04'41" | 401 / 3304 |
| 9 | | 05'35" (+00'54") | 392 / 3697 |
| 10 | | 05'49" (+01'08") | 392 / 4089 |
| 11 | | 06'18" (+01'37") | 393 / 4482 |
| 12 | | 05'56" (+01'15") | 386 / 4869 |
| 13 | | 05'23" (+00'42") | 398 / 5268 |
| 14 | | 05'15" (+00'34") | 399 / 5667 |
| 15 | | 05'50" (+01'09") | 399 / 6067 |
| 16 | | 05'37" (+00'56") | 390 / 6457 |
| 17 | | 05'27" (+00'46") | 393 / 6851 |
| 18 | | 05'29" (+00'48") | 394 / 7246 |
| 19 | | 05'26" (+00'45") | 400 / 7646 |
| 20 | | 05'32" (+00'51") | 390 / 8037 |
| 21 | | 05'31" (+00'50") | 394 / 8432 |
| 22 | | 05'57" (+01'16") | 388 / 8821 |
| 23 | | 05'44" (+01'03") | 400 / 9222 |
| 24 | | 05'37" (+00'56") | 391 / 9613 |
| 25 | | 05'35" (+00'54") | 393 / 10006 |
| 26 | | 05'45" (+01'04") | 399 / 10406 |
| 27 | | 05'43" (+01'02") | 78 / 10484 |
| 28 | | 05'38" (+00'57") | 407 / 10892 |
| 29 | | 05'52" (+01'11") | 397 / 11289 |
第一次赤足在這跑，跟大甲體育場不太一樣的跑道。跑道好硬又沙沙的~
2月累積里程 :
152.89 km 
Barefoot 型號 累積 :
759.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 05'09" | 00:17'10" |
| 4 | 05'23" | 00:22'33" |
| 5 | 06'02" | 00:28'35" |
| 6 | 05'28" | 00:34'03" |
| 7 | 05'31" | 00:39'34" |
| 8 | 05'29" | 00:45'03" |
| 9 | 05'46" | 00:50'49" |
| 10 | 05'36" | 00:56'25" |
| 11 | 05'39" | 01:02'04" |
| 11.3 | 07'51" | 01:04'10" |
展開計圈分析
留言 
