15.1 km | 01:56:28 | 07:42/km日期: 2021-05-08 05:18 - 平均心率: 142 - 卡路里: 873 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 07'54" / 07'23" / 06'46" / 06'57" / 11'01" / 07'25" / 07'45" / 06'52" / 08'03" / 07'16" / 07'19" / 07'06" / 08'01" / 07'50" / 08'01" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'09") | 1000 / 1000 |
| 2 | | 07'23" (+00'38") | 1000 / 2000 |
| 3 | | 06'45" | 1000 / 3000 |
| 4 | | 06'56" (+00'11") | 1000 / 4000 |
| 5 | | 11'00" (+04'15") | 1000 / 5000 |
| 6 | | 07'25" (+00'40") | 1000 / 6000 |
| 7 | | 07'45" (+01'00") | 1000 / 7000 |
| 8 | | 06'51" (+00'06") | 1000 / 8000 |
| 9 | | 08'03" (+01'18") | 1000 / 9000 |
| 10 | | 07'16" (+00'31") | 1000 / 10000 |
| 11 | | 07'19" (+00'34") | 1000 / 11000 |
| 12 | | 07'05" (+00'20") | 1000 / 12000 |
| 13 | | 08'01" (+01'16") | 1000 / 13000 |
| 14 | | 07'50" (+01'05") | 1000 / 14000 |
| 15 | | 07'58" (+01'13") | 1000 / 15000 |
| 16 | | 07'26" (+00'41") | 116 / 15116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 183.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'23" | 00:15'17" |
| 3 | 06'46" | 00:22'03" |
| 4 | 06'57" | 00:29'00" |
| 5 | 11'01" | 00:40'01" |
| 6 | 07'25" | 00:47'26" |
| 7 | 07'45" | 00:55'11" |
| 8 | 06'52" | 01:02'03" |
| 9 | 08'03" | 01:10'06" |
| 10 | 07'16" | 01:17'22" |
| 11 | 07'19" | 01:24'41" |
| 12 | 07'06" | 01:31'47" |
| 13 | 08'01" | 01:39'48" |
| 14 | 07'50" | 01:47'38" |
| 15 | 08'01" | 01:55'39" |
| 15.1 | 11'52" | 01:57'02" |
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