12.0 km | 01:15:30 | 06:16/km日期: 2021-05-03 20:43 - 平均心率: 159 - 卡路里: 653 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'58" / 06'54" / 06'06" / 05'48" / 05'43" / 05'44" / 05'45" / 06'22" / 05'40" / 05'23" / 07'43" / 07'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'33") | 1000 / 1000 |
| 2 | | 06'54" (+01'30") | 1000 / 2000 |
| 3 | | 06'05" (+00'41") | 1000 / 3000 |
| 4 | | 05'47" (+00'23") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'44" (+00'20") | 1000 / 6000 |
| 7 | | 05'44" (+00'20") | 1000 / 7000 |
| 8 | | 05'52" (+00'28") | 693 / 7693 |
| 9 | | 53'57" (+48'33") | 10 / 7703 |
| 10 | | 05'42" (+00'18") | 1000 / 8703 |
| 11 | | 05'24" | 1000 / 9703 |
| 12 | | 07'07" (+01'43") | 1000 / 10703 |
| 13 | | 07'23" (+01'59") | 1000 / 11703 |
| 14 | | 07'20" (+01'56") | 313 / 12016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
44.99 km 
asics yellow6 累積 :
296.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'54" | 00:13'52" |
| 3 | 06'06" | 00:19'58" |
| 4 | 05'48" | 00:25'46" |
| 5 | 05'43" | 00:31'29" |
| 6 | 05'44" | 00:37'13" |
| 7 | 05'45" | 00:42'58" |
| 8 | 06'22" | 00:49'20" |
| 9 | 05'40" | 00:55'00" |
| 10 | 05'23" | 01:00'23" |
| 11 | 07'43" | 01:08'06" |
| 12 | 07'24" | 01:15'30" |
| 12.0 | 05'54" | 01:15'36" |
展開計圈分析
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