10.0 km | 00:48:52 | 04:52/km日期: 2021-04-30 05:50 - 平均心率: 155 - 卡路里: 562 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 93%
Pace: 05'13" / 04'58" / 05'00" / 04'59" / 05'00" / 05'15" / 04'44" / 04'39" / 04'30" / 04'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'43") | 1000 / 1000 |
| 2 | | 04'58" (+00'29") | 1000 / 2000 |
| 3 | | 04'58" (+00'29") | 1000 / 3000 |
| 4 | | 04'58" (+00'29") | 1000 / 4000 |
| 5 | | 05'00" (+00'31") | 1000 / 5000 |
| 6 | | 05'14" (+00'45") | 1000 / 6000 |
| 7 | | 04'44" (+00'15") | 1000 / 7000 |
| 8 | | 04'38" (+00'09") | 1000 / 8000 |
| 9 | | 04'29" | 1000 / 9000 |
| 10 | | 04'30" (+00'01") | 1000 / 10000 |
| 11 | | 04'18" | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
268.23 km 
Nike pegasus37(blue green) 累積 :
494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'58" | 00:10'11" |
| 3 | 05'00" | 00:15'11" |
| 4 | 04'59" | 00:20'10" |
| 5 | 05'00" | 00:25'10" |
| 6 | 05'15" | 00:30'25" |
| 7 | 04'44" | 00:35'09" |
| 8 | 04'39" | 00:39'48" |
| 9 | 04'30" | 00:44'18" |
| 10 | 04'30" | 00:48'48" |
| 10.0 | 04'17" | 00:48'54" |
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