18.2 km | 02:06:16 | 06:57/km日期: 2021-04-30 07:56 - 平均心率: 148 - 卡路里: 1053 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 07'11" / 07'02" / 06'44" / 07'02" / 07'04" / 07'00" / 07'02" / 07'00" / 06'59" / 07'12" / 06'59" / 06'58" / 06'59" / 06'54" / 06'44" / 06'48" / 06'54" / 06'41" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'30") | 1000 / 1000 |
2 | | 07'01" (+00'20") | 1000 / 2000 |
3 | | 06'43" (+00'02") | 1000 / 3000 |
4 | | 07'01" (+00'20") | 1000 / 4000 |
5 | | 07'04" (+00'23") | 1000 / 5000 |
6 | | 07'00" (+00'19") | 1000 / 6000 |
7 | | 07'01" (+00'20") | 1000 / 7000 |
8 | | 07'00" (+00'19") | 1000 / 8000 |
9 | | 06'59" (+00'18") | 1000 / 9000 |
10 | | 07'12" (+00'31") | 1000 / 10000 |
11 | | 06'59" (+00'18") | 1000 / 11000 |
12 | | 06'57" (+00'16") | 1000 / 12000 |
13 | | 06'58" (+00'17") | 1000 / 13000 |
14 | | 06'54" (+00'13") | 1000 / 14000 |
15 | | 06'44" (+00'03") | 1000 / 15000 |
16 | | 06'47" (+00'06") | 1000 / 16000 |
17 | | 06'53" (+00'12") | 1000 / 17000 |
18 | | 06'41" | 1000 / 18000 |
19 | | 06'49" (+00'08") | 156 / 18156 |
新北市三號~真真~