11.2 km | 01:00:11 | 05:22/km日期: 2021-04-27 05:28 - 總爬升: 142 m - 卡路里: 757 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'43" / 05'42" / 05'46" / 05'57" / 05'28" / 05'16" / 05'35" / 05'12" / 04'55" / 04'55" / 04'45" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'57") | 1000 / 1000 |
| 2 | | 05'42" (+00'57") | 1000 / 2000 |
| 3 | | 05'46" (+01'01") | 1000 / 3000 |
| 4 | | 05'56" (+01'11") | 1000 / 4000 |
| 5 | | 05'28" (+00'43") | 1000 / 5000 |
| 6 | | 05'15" (+00'30") | 1000 / 6000 |
| 7 | | 05'35" (+00'50") | 1000 / 7000 |
| 8 | | 05'11" (+00'26") | 1000 / 8000 |
| 9 | | 04'55" (+00'10") | 1000 / 9000 |
| 10 | | 04'54" (+00'09") | 1000 / 10000 |
| 11 | | 04'45" | 1000 / 11000 |
| 12 | | 04'45" | 202 / 11202 |
4月累積里程 :
317.46 km 
母子鱷魚🐊 跟上來#9藍 累積 :
538.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'46" | 00:17'11" |
| 4 | 05'57" | 00:23'08" |
| 5 | 05'28" | 00:28'36" |
| 6 | 05'16" | 00:33'52" |
| 7 | 05'35" | 00:39'27" |
| 8 | 05'12" | 00:44'39" |
| 9 | 04'55" | 00:49'34" |
| 10 | 04'55" | 00:54'29" |
| 11 | 04'45" | 00:59'14" |
| 11.2 | 04'46" | 01:00'12" |
展開計圈分析
留言 
