10.0 km | 00:53:08 | 05:18/km日期: 2021-04-28 15:20 - 平均心率: 147 - 卡路里: 600 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'29" / 05'12" / 05'18" / 05'20" / 05'20" / 05'24" / 05'22" / 05'23" / 05'21" / 04'57" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'33") | 1000 / 1000 |
| 2 | | 05'12" (+00'16") | 1000 / 2000 |
| 3 | | 05'18" (+00'22") | 1000 / 3000 |
| 4 | | 05'19" (+00'23") | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 05'23" (+00'27") | 1000 / 6000 |
| 7 | | 05'21" (+00'25") | 1000 / 7000 |
| 8 | | 05'23" (+00'27") | 1000 / 8000 |
| 9 | | 05'21" (+00'25") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 03'08" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
152.88 km 
鱷魚牌 夾腳拖 累積 :
7392.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'18" | 00:15'59" |
| 4 | 05'20" | 00:21'19" |
| 5 | 05'20" | 00:26'39" |
| 6 | 05'24" | 00:32'03" |
| 7 | 05'22" | 00:37'25" |
| 8 | 05'23" | 00:42'48" |
| 9 | 05'21" | 00:48'09" |
| 10 | 04'57" | 00:53'06" |
| 10.0 | 04'02" | 00:53'08" |
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