10.0 km | 01:00:41 | 06:03/km日期: 2015-02-18 07:22 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 739 Cal - 溫度: 16°C - 濕度: 79%
Pace: 06'17" / 06'02" / 06'03" / 05'48" / 05'53" / 05'54" / 05'58" / 06'03" / 06'04" / 05'59" / 35'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'23") | 1006 / 1006 |
2 | | 06'02" (+00'11") | 1003 / 2010 |
3 | | 06'01" (+00'10") | 1005 / 3015 |
4 | | 05'51" | 1010 / 4026 |
5 | | 05'51" | 1006 / 5033 |
6 | | 05'55" (+00'04") | 1002 / 6035 |
7 | | 05'57" (+00'06") | 1006 / 7041 |
8 | | 06'01" (+00'10") | 1014 / 8056 |
9 | | 06'06" (+00'15") | 1009 / 9066 |
10 | | 05'58" (+00'07") | 1007 / 10073 |
2月累積里程 : 290.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'02" | 00:12'19" |
3 | 06'03" | 00:18'22" |
4 | 05'48" | 00:24'10" |
5 | 05'53" | 00:30'03" |
6 | 05'54" | 00:35'57" |
7 | 05'58" | 00:41'55" |
8 | 06'03" | 00:47'58" |
9 | 06'04" | 00:54'02" |
10 | 05'59" | 01:00'01" |
10.0 | 35'05" | 01:00'41" |