14.6 km | 01:21:06 | 05:33/km日期: 2021-04-27 16:56 - 平均心率: 136 - 卡路里: 808 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'28" / 05'38" / 05'45" / 05'10" / 05'30" / 05'41" / 05'26" / 05'27" / 05'39" / 05'48" / 05'26" / 05'34" / 05'33" / 05'40" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'17") | 1000 / 1000 |
| 2 | | 05'37" (+00'27") | 1000 / 2000 |
| 3 | | 05'45" (+00'35") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'41" (+00'31") | 1000 / 6000 |
| 7 | | 05'25" (+00'15") | 1000 / 7000 |
| 8 | | 05'27" (+00'17") | 1000 / 8000 |
| 9 | | 05'39" (+00'29") | 1000 / 9000 |
| 10 | | 05'48" (+00'38") | 1000 / 10000 |
| 11 | | 05'25" (+00'15") | 1000 / 11000 |
| 12 | | 05'34" (+00'24") | 1000 / 12000 |
| 13 | | 05'32" (+00'22") | 1000 / 13000 |
| 14 | | 05'39" (+00'29") | 1000 / 14000 |
| 15 | | 05'32" (+00'22") | 607 / 14607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
148.92 km 
ASICS metaracer藍 累積 :
20.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'38" | 00:11'06" |
| 3 | 05'45" | 00:16'51" |
| 4 | 05'10" | 00:22'01" |
| 5 | 05'30" | 00:27'31" |
| 6 | 05'41" | 00:33'12" |
| 7 | 05'26" | 00:38'38" |
| 8 | 05'27" | 00:44'05" |
| 9 | 05'39" | 00:49'44" |
| 10 | 05'48" | 00:55'32" |
| 11 | 05'26" | 01:00'58" |
| 12 | 05'34" | 01:06'32" |
| 13 | 05'33" | 01:12'05" |
| 14 | 05'40" | 01:17'45" |
| 14.6 | 05'32" | 01:21'07" |
展開計圈分析
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