8.1 km | 00:47:23 | 05:51/km日期: 2015-02-16 16:52 - 卡路里: 494 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'20" / 05'36" / 05'56" / 06'00" / 05'56" / 05'52" / 05'56" / 06'12" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'35" (+00'10") | 1006 / 2008 |
| 3 | | 05'51" (+00'26") | 997 / 3005 |
| 4 | | 06'03" (+00'38") | 1000 / 4006 |
| 5 | | 06'01" (+00'36") | 996 / 5002 |
| 6 | | 05'52" (+00'27") | 1002 / 6004 |
| 7 | | 05'53" (+00'28") | 993 / 6997 |
| 8 | | 06'12" (+00'47") | 1008 / 8006 |
| 9 | | 06'43" (+01'18") | 62 / 8068 |
2月累積里程 :
208.96 km 
ASICS GEL-NIMBUS 16 累積 :
483.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'36" | 00:10'56" |
| 3 | 05'56" | 00:16'52" |
| 4 | 06'00" | 00:22'52" |
| 5 | 05'56" | 00:28'48" |
| 6 | 05'52" | 00:34'40" |
| 7 | 05'56" | 00:40'36" |
| 8 | 06'12" | 00:46'48" |
| 8.1 | 05'52" | 00:47'12" |
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