15.3 km | 01:29:22 | 05:51/km日期: 2021-04-24 14:12 - 總爬升: 253 m - 卡路里: 1028 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'56" / 06'00" / 05'43" / 07'18" / 05'59" / 05'46" / 05'40" / 06'05" / 05'53" / 05'59" / 07'26" / 05'22" / 06'03" / 05'45" / 05'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'35") | 1000 / 1000 |
| 2 | | 05'59" (+00'38") | 1000 / 2000 |
| 3 | | 05'43" (+00'22") | 1000 / 3000 |
| 4 | | 06'11" (+00'50") | 1000 / 4000 |
| 5 | | 05'58" (+00'37") | 1000 / 5000 |
| 6 | | 05'45" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'18") | 1000 / 7000 |
| 8 | | 06'05" (+00'44") | 1000 / 8000 |
| 9 | | 05'52" (+00'31") | 1000 / 9000 |
| 10 | | 05'59" (+00'38") | 1000 / 10000 |
| 11 | | 06'03" (+00'42") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 06'03" (+00'42") | 1000 / 13000 |
| 14 | | 05'45" (+00'24") | 1000 / 14000 |
| 15 | | 05'35" (+00'14") | 1000 / 15000 |
| 16 | | 04'57" | 273 / 15273 |
4月累積里程 :
317.46 km 
母子鱷魚🐊 跟上來#9藍 累積 :
538.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'00" | 00:11'56" |
| 3 | 05'43" | 00:17'39" |
| 4 | 07'18" | 00:24'57" |
| 5 | 05'59" | 00:30'56" |
| 6 | 05'46" | 00:36'42" |
| 7 | 05'40" | 00:42'22" |
| 8 | 06'05" | 00:48'27" |
| 9 | 05'53" | 00:54'20" |
| 10 | 05'59" | 01:00'19" |
| 11 | 07'26" | 01:07'45" |
| 12 | 05'22" | 01:13'07" |
| 13 | 06'03" | 01:19'10" |
| 14 | 05'45" | 01:24'55" |
| 15 | 05'35" | 01:30'30" |
| 15.3 | 04'59" | 01:31'52" |
23531.6 km | 
3.5 km
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