11.6 km | 01:06:14 | 05:44/km日期: 2015-02-15 16:46 - 卡路里: 637 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'07" / 05'49" / 05'49" / 05'55" / 05'46" / 05'30" / 05'33" / 05'38" / 05'49" / 05'38" / 05'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'36") | 998 / 998 |
2 | | 05'48" (+00'20") | 1000 / 1998 |
3 | | 05'50" (+00'22") | 1003 / 3001 |
4 | | 05'53" (+00'25") | 995 / 3997 |
5 | | 05'46" (+00'18") | 997 / 4995 |
6 | | 05'28" | 1003 / 5998 |
7 | | 05'33" (+00'05") | 1006 / 7005 |
8 | | 05'38" (+00'10") | 997 / 8002 |
9 | | 05'49" (+00'21") | 998 / 9000 |
10 | | 05'37" (+00'09") | 1002 / 10003 |
11 | | 05'34" (+00'06") | 1003 / 11006 |
12 | | 05'37" (+00'09") | 544 / 11551 |
2月累積里程 : 102.22 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'49" | 00:11'56" |
3 | 05'49" | 00:17'45" |
4 | 05'55" | 00:23'40" |
5 | 05'46" | 00:29'26" |
6 | 05'30" | 00:34'56" |
7 | 05'33" | 00:40'29" |
8 | 05'38" | 00:46'07" |
9 | 05'49" | 00:51'56" |
10 | 05'38" | 00:57'34" |
11 | 05'36" | 01:03'10" |
11.6 | 05'33" | 01:06'14" |