15.1 km | 02:30:17 | 09:57/km日期: 2021-04-22 16:42 - 平均心率: 155 - 卡路里: 1520 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 09'41" / 13'25" / 10'27" / 08'23" / 10'48" / 09'32" / 08'08" / 10'03" / 09'31" / 08'37" / 09'46" / 11'21" / 09'45" / 09'48" / 09'17" / 17'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+01'34") | 1000 / 1000 |
| 2 | | 13'24" (+05'17") | 1000 / 2000 |
| 3 | | 10'26" (+02'19") | 1000 / 3000 |
| 4 | | 08'22" (+00'15") | 1000 / 4000 |
| 5 | | 10'48" (+02'41") | 1000 / 5000 |
| 6 | | 09'31" (+01'24") | 1000 / 6000 |
| 7 | | 08'07" | 1000 / 7000 |
| 8 | | 10'03" (+01'56") | 1000 / 8000 |
| 9 | | 09'29" (+01'22") | 1000 / 9000 |
| 10 | | 08'37" (+00'30") | 1000 / 10000 |
| 11 | | 09'46" (+01'39") | 1000 / 11000 |
| 12 | | 11'20" (+03'13") | 1000 / 12000 |
| 13 | | 09'44" (+01'37") | 1000 / 13000 |
| 14 | | 09'48" (+01'41") | 1000 / 14000 |
| 15 | | 09'16" (+01'09") | 1000 / 15000 |
| 16 | | 17'09" (+09'02") | 102 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 41.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 13'25" | 00:23'06" |
| 3 | 10'27" | 00:33'33" |
| 4 | 08'23" | 00:41'56" |
| 5 | 10'48" | 00:52'44" |
| 6 | 09'32" | 01:02'16" |
| 7 | 08'08" | 01:10'24" |
| 8 | 10'03" | 01:20'27" |
| 9 | 09'31" | 01:29'58" |
| 10 | 08'37" | 01:38'35" |
| 11 | 09'46" | 01:48'21" |
| 12 | 11'21" | 01:59'42" |
| 13 | 09'45" | 02:09'27" |
| 14 | 09'48" | 02:19'15" |
| 15 | 09'17" | 02:28'32" |
| 15.1 | 17'03" | 02:30'17" |
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