10.8 km | 01:02:10 | 05:46/km日期: 2015-02-14 11:03 - 卡路里: 670 Cal - 溫度: 24°C - 濕度: 40%
Pace: 06'01" / 05'23" / 05'26" / 05'36" / 05'27" / 05'44" / 05'58" / 05'51" / 06'06" / 05'59" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'32") | 1180 / 1180 |
| 2 | | 05'22" | 1198 / 2379 |
| 3 | | 05'29" (+00'07") | 1191 / 3571 |
| 4 | | 05'29" (+00'07") | 1201 / 4773 |
| 5 | | 05'43" (+00'21") | 1189 / 5962 |
| 6 | | 05'55" (+00'33") | 1198 / 7161 |
| 7 | | 05'55" (+00'33") | 1195 / 8356 |
| 8 | | 06'05" (+00'43") | 1193 / 9550 |
| 9 | | 06'02" (+00'40") | 1185 / 10736 |
| 10 | | 09'58" (+04'36") | 16 / 10752 |
2月累積里程 : 138.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'23" | 00:11'24" |
| 3 | 05'26" | 00:16'50" |
| 4 | 05'36" | 00:22'26" |
| 5 | 05'27" | 00:27'53" |
| 6 | 05'44" | 00:33'37" |
| 7 | 05'58" | 00:39'35" |
| 8 | 05'51" | 00:45'26" |
| 9 | 06'06" | 00:51'32" |
| 10 | 05'59" | 00:57'31" |
| 10.8 | 06'10" | 01:02'10" |
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