8.1 km | 00:49:30 | 06:08/km日期: 2021-04-20 18:42 - 卡路里: 615 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 59%
Pace: 06'31" / 06'15" / 06'33" / 06'08" / 05'53" / 06'00" / 05'52" / 05'59" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'39") | 1000 / 1000 |
2 | | 06'14" (+00'22") | 1000 / 2000 |
3 | | 06'32" (+00'40") | 1000 / 3000 |
4 | | 06'08" (+00'16") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 05'59" (+00'07") | 1000 / 6000 |
7 | | 05'52" | 1000 / 7000 |
8 | | 05'58" (+00'06") | 1000 / 8000 |
9 | | 06'20" (+00'28") | 52 / 8052 |
4月累積里程 : 259.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'15" | 00:12'46" |
3 | 06'33" | 00:19'19" |
4 | 06'08" | 00:25'27" |
5 | 05'53" | 00:31'20" |
6 | 06'00" | 00:37'20" |
7 | 05'52" | 00:43'12" |
8 | 05'59" | 00:49'11" |
8.1 | 06'03" | 00:49'30" |