10.1 km | 00:54:01 | 05:20/km日期: 2015-02-18 12:31 - 卡路里: 801 Cal - 溫度: 19°C - 濕度: 69%
Pace: 05'12" / 04'52" / 04'53" / 04'55" / 04'52" / 05'38" / 05'40" / 05'45" / 05'40" / 05'53" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'19") | 1005 / 1005 |
| 2 | | 04'52" (+00'01") | 1011 / 2017 |
| 3 | | 04'52" (+00'01") | 1014 / 3031 |
| 4 | | 04'55" (+00'04") | 998 / 4029 |
| 5 | | 04'51" | 1012 / 5041 |
| 6 | | 05'38" (+00'47") | 1007 / 6049 |
| 7 | | 05'42" (+00'51") | 1017 / 7066 |
| 8 | | 05'44" (+00'53") | 1009 / 8075 |
| 9 | | 05'41" (+00'50") | 1014 / 9090 |
| 10 | | 05'51" (+01'00") | 1002 / 10093 |
| 11 | | 06'05" (+01'14") | 27 / 10120 |
2月累積里程 :
224.91 km 
MIZUNO Spacer DYNA 累積 :
1363.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'52" | 00:10'04" |
| 3 | 04'53" | 00:14'57" |
| 4 | 04'55" | 00:19'52" |
| 5 | 04'52" | 00:24'44" |
| 6 | 05'38" | 00:30'22" |
| 7 | 05'40" | 00:36'02" |
| 8 | 05'45" | 00:41'47" |
| 9 | 05'40" | 00:47'27" |
| 10 | 05'53" | 00:53'20" |
| 10.1 | 05'40" | 00:54'01" |
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