13.1 km | 01:27:04 | 06:40/km日期: 2021-04-19 15:34 - 地點: 中壢老街溪 - 天氣: 晴 - 平均心率: 136 - 卡路里: 786 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(5)
Pace: 07'48" / 06'52" / 06'37" / 06'35" / 06'40" / 06'31" / 06'32" / 06'46" / 06'31" / 06'19" / 06'42" / 06'34" / 06'16" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'32") | 1000 / 1000 |
| 2 | | 06'51" (+00'35") | 1000 / 2000 |
| 3 | | 06'36" (+00'20") | 1000 / 3000 |
| 4 | | 06'35" (+00'19") | 1000 / 4000 |
| 5 | | 06'39" (+00'23") | 1000 / 5000 |
| 6 | | 06'30" (+00'14") | 1000 / 6000 |
| 7 | | 06'32" (+00'16") | 1000 / 7000 |
| 8 | | 06'45" (+00'29") | 1000 / 8000 |
| 9 | | 06'31" (+00'15") | 1000 / 9000 |
| 10 | | 06'19" (+00'03") | 1000 / 10000 |
| 11 | | 06'41" (+00'25") | 1000 / 11000 |
| 12 | | 06'34" (+00'18") | 1000 / 12000 |
| 13 | | 06'16" | 1000 / 13000 |
| 14 | | 07'07" (+00'51") | 49 / 13049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
433.36 km 
ZEPRO 柏油路專用跑鞋 累積 :
1220.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'52" | 00:14'40" |
| 3 | 06'37" | 00:21'17" |
| 4 | 06'35" | 00:27'52" |
| 5 | 06'40" | 00:34'32" |
| 6 | 06'31" | 00:41'03" |
| 7 | 06'32" | 00:47'35" |
| 8 | 06'46" | 00:54'21" |
| 9 | 06'31" | 01:00'52" |
| 10 | 06'19" | 01:07'11" |
| 11 | 06'42" | 01:13'53" |
| 12 | 06'34" | 01:20'27" |
| 13 | 06'16" | 01:26'43" |
| 13.0 | 07'22" | 01:27'05" |
展開計圈分析
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