13.1 km | 01:18:48 | 06:00/km日期: 2021-04-25 06:13 - 總爬升: 186 m - 平均心率: 134 - 卡路里: 855 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'39" / 06'20" / 06'15" / 06'04" / 05'51" / 05'50" / 15'55" / 05'32" / 06'19" / 06'00" / 05'41" / 05'51" / 05'51" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'10") | 1000 / 1000 |
| 2 | | 06'20" (+00'48") | 1000 / 2000 |
| 3 | | 06'14" (+00'42") | 1000 / 3000 |
| 4 | | 06'03" (+00'31") | 1000 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'17") | 1000 / 6000 |
| 7 | | 05'49" (+00'17") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 06'18" (+00'46") | 1000 / 9000 |
| 10 | | 05'59" (+00'27") | 1000 / 10000 |
| 11 | | 05'40" (+00'08") | 1000 / 11000 |
| 12 | | 05'51" (+00'19") | 1000 / 12000 |
| 13 | | 05'51" (+00'19") | 1000 / 13000 |
| 14 | | 05'42" (+00'10") | 123 / 13123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
68.11 km 
Nike React Infinity Run Flyknit 累積 :
458.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'20" | 00:12'59" |
| 3 | 06'15" | 00:19'14" |
| 4 | 06'04" | 00:25'18" |
| 5 | 05'51" | 00:31'09" |
| 6 | 05'50" | 00:36'59" |
| 7 | 15'55" | 00:52'54" |
| 8 | 05'32" | 00:58'26" |
| 9 | 06'19" | 01:04'45" |
| 10 | 06'00" | 01:10'45" |
| 11 | 05'41" | 01:16'26" |
| 12 | 05'51" | 01:22'17" |
| 13 | 05'51" | 01:28'08" |
| 13.1 | 05'48" | 01:28'51" |
展開計圈分析
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