8.0 km | 02:21:47 | 17:42/km日期: 2021-04-18 07:57 - 總爬升: 255 m - 卡路里: 291 Cal - 平均步頻: 124 - 溫度: 21°C - 濕度: 72% - PM2.5: 不佳(65)
Pace: 18'35" / 27'36" / 42'00" / 18'11" / 12'34" / 08'31" / 15'19" / 18'33" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'46" (+09'15") | 1000 / 1000 |
2 | | 28'23" (+19'52") | 1000 / 2000 |
3 | | 22'27" (+13'56") | 1000 / 3000 |
4 | | 18'10" (+09'39") | 1000 / 4000 |
5 | | 12'33" (+04'02") | 1000 / 5000 |
6 | | 08'31" | 1000 / 6000 |
7 | | 15'14" (+06'43") | 1000 / 7000 |
8 | | 18'37" (+10'06") | 1000 / 8000 |
9 | | 06'58" | 3 / 8003 |
4月累積里程 :
106.24 km asics Lady Skysensor Glide 4 累積 :
5824.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'35" | 00:18'35" |
2 | 27'36" | 00:46'11" |
3 | 42'00" | 01:28'11" |
4 | 18'11" | 01:46'22" |
5 | 12'34" | 01:58'56" |
6 | 08'31" | 02:07'27" |
7 | 15'19" | 02:22'46" |
8 | 18'33" | 02:41'19" |
8.0 | 08'22" | 02:41'21" |