11.8 km | 00:43:29 | 03:41/km日期: 2015-02-11 18:08 - 卡路里: 637 Cal - 總步數: 8582 - 平均步頻: 197 - 平均步幅: 137 cm - 溫度: 14°C - 濕度: 77%
Pace: 03'50" / 03'41" / 03'41" / 03'38" / 03'45" / 03'40" / 03'39" / 03'45" / 03'40" / 03'40" / 03'38" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'48" (+00'09") | 1006 / 1006 | 196 / 133 |
| 2 | | 03'40" (+00'01") | 1001 / 2008 | 198 / 137 |
| 3 | | 03'40" (+00'01") | 1001 / 3009 | 198 / 136 |
| 4 | | 03'40" (+00'01") | 1005 / 4014 | 198 / 136 |
| 5 | | 03'44" (+00'05") | 985 / 5000 | 197 / 135 |
| 6 | | 03'39" | 1002 / 6003 | 198 / 138 |
| 7 | | 03'40" (+00'01") | 1004 / 7008 | 197 / 137 |
| 8 | | 03'42" (+00'03") | 996 / 8004 | 196 / 136 |
| 9 | | 03'40" (+00'01") | 998 / 9003 | 195 / 139 |
| 10 | | 03'39" | 1001 / 10004 | 196 / 138 |
| 11 | | 03'40" (+00'01") | 1002 / 11006 | 197 / 138 |
| 12 | | 03'32" | 794 / 11801 | 195 / 143 |
2月累積里程 : 254.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 03'41" | 00:07'31" |
| 3 | 03'41" | 00:11'12" |
| 4 | 03'38" | 00:14'50" |
| 5 | 03'45" | 00:18'35" |
| 6 | 03'40" | 00:22'15" |
| 7 | 03'39" | 00:25'54" |
| 8 | 03'45" | 00:29'39" |
| 9 | 03'40" | 00:33'19" |
| 10 | 03'40" | 00:36'59" |
| 11 | 03'38" | 00:40'37" |
| 11.8 | 03'34" | 00:43'29" |
展開計圈分析
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