11.1 km | 01:06:32 | 05:59/km日期: 2021-04-12 20:02 - 卡路里: 842 Cal - 平均步頻: 170
Pace: 05'57" / 05'52" / 05'51" / 05'49" / 05'57" / 06'03" / 05'54" / 05'59" / 06'15" / 06'25" / 05'54" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'09") | 1000 / 1000 |
2 | | 05'51" (+00'03") | 1000 / 2000 |
3 | | 05'51" (+00'03") | 1000 / 3000 |
4 | | 05'48" | 1000 / 4000 |
5 | | 05'56" (+00'08") | 1000 / 5000 |
6 | | 06'03" (+00'15") | 1000 / 6000 |
7 | | 05'54" (+00'06") | 1000 / 7000 |
8 | | 05'58" (+00'10") | 1000 / 8000 |
9 | | 06'15" (+00'27") | 1000 / 9000 |
10 | | 06'25" (+00'37") | 1000 / 10000 |
11 | | 05'53" (+00'05") | 1000 / 11000 |
12 | | 06'43" (+00'55") | 92 / 11092 |
4月累積里程 :
254.80 km 母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'52" | 00:11'49" |
3 | 05'51" | 00:17'40" |
4 | 05'49" | 00:23'29" |
5 | 05'57" | 00:29'26" |
6 | 06'03" | 00:35'29" |
7 | 05'54" | 00:41'23" |
8 | 05'59" | 00:47'22" |
9 | 06'15" | 00:53'37" |
10 | 06'25" | 01:00'02" |
11 | 05'54" | 01:05'56" |
11.1 | 06'28" | 01:06'32" |