10.2 km | 01:11:23 | 06:58/km日期: 2021-04-13 19:26 - 平均心率: 150 - 卡路里: 587 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(20)
Pace: 05'48" / 05'51" / 18'25" / 06'58" / 08'40" / 06'54" / 07'58" / 08'55" / 06'14" / 06'27" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+02'08") | 1000 / 1000 |
| 2 | | 05'51" (+02'12") | 1000 / 2000 |
| 3 | | 06'18" (+02'39") | 301 / 2301 |
| 4 | | 04'14" (+00'35") | 395 / 2696 |
| 5 | | 36'57" (+33'18") | 44 / 2741 |
| 6 | | 04'04" (+00'25") | 406 / 3147 |
| 7 | | 28'40" (+25'01") | 58 / 3205 |
| 8 | | 04'08" (+00'29") | 397 / 3603 |
| 9 | | 27'14" (+23'35") | 61 / 3664 |
| 10 | | 04'12" (+00'33") | 395 / 4060 |
| 11 | | 46'20" (+42'41") | 35 / 4095 |
| 12 | | 04'05" (+00'26") | 402 / 4498 |
| 13 | | 30'23" (+26'44") | 54 / 4552 |
| 14 | | 04'08" (+00'29") | 395 / 4947 |
| 15 | | 01:05'18" (+01'39") | 25 / 4973 |
| 16 | | 04'10" (+00'31") | 389 / 5362 |
| 17 | | 25'21" (+21'42") | 64 / 5426 |
| 18 | | 04'10" (+00'31") | 395 / 5822 |
| 19 | | 28'15" (+24'36") | 58 / 5881 |
| 20 | | 04'05" (+00'26") | 396 / 6277 |
| 21 | | 41'22" (+37'43") | 39 / 6317 |
| 22 | | 03'48" (+00'09") | 399 / 6717 |
| 23 | | 57'37" (+53'58") | 47 / 6765 |
| 24 | | 03'39" | 399 / 7164 |
| 25 | | 13'03" (+09'24") | 461 / 7625 |
| 26 | | 06'13" (+02'34") | 1000 / 8625 |
| 27 | | 06'19" (+02'40") | 1000 / 9625 |
| 28 | | 06'17" (+02'38") | 603 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 212.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 18'25" | 00:30'04" |
| 4 | 06'58" | 00:37'02" |
| 5 | 08'40" | 00:45'42" |
| 6 | 06'54" | 00:52'36" |
| 7 | 07'58" | 01:00'34" |
| 8 | 08'55" | 01:09'29" |
| 9 | 06'14" | 01:15'43" |
| 10 | 06'27" | 01:22'10" |
| 10.2 | 05'48" | 01:23'30" |
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