5.5 km | 00:36:23 | 06:38/km日期: 2015-02-09 17:35 - 卡路里: 509 Cal - 溫度: 10°C - 濕度: 80%
Pace: 06'55" / 06'59" / 06'53" / 05'59" / 07'21" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'01") | 402 / 402 |
| 2 | | 07'11" (+02'25") | 403 / 805 |
| 3 | | 06'41" (+01'55") | 403 / 1209 |
| 4 | | 07'05" (+02'19") | 401 / 1610 |
| 5 | | 07'01" (+02'15") | 405 / 2016 |
| 6 | | 07'14" (+02'28") | 407 / 2423 |
| 7 | | 06'33" (+01'47") | 404 / 2828 |
| 8 | | 06'25" (+01'39") | 407 / 3235 |
| 9 | | 05'59" (+01'13") | 402 / 3638 |
| 10 | | 05'46" (+01'00") | 400 / 4039 |
| 11 | | 05'33" (+00'47") | 401 / 4440 |
| 12 | | 10'16" (+05'30") | 407 / 4847 |
| 13 | | 04'46" | 411 / 5259 |
| 14 | | 04'35" | 221 / 5481 |
2月累積里程 :
99.01 km 
MIZUNO Wave Rider 17 SW 型號 累積 :
919.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'59" | 00:13'54" |
| 3 | 06'53" | 00:20'47" |
| 4 | 05'59" | 00:26'46" |
| 5 | 07'21" | 00:34'07" |
| 5.5 | 04'42" | 00:36'23" |
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