半馬 | 02:02:07 | 05:47/km | 第4半馬官方成績 |
日期 | 2015-02-08 |
成績 | 02:02:07 |
總名次 | 1213 / 8990 |
分組名次 | 408 / 2741 |
平均速度 | 05:47/km |
阿賢
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'54" (+03'42") | 00:59'57" (+05'41") |
| 00:30'03" (+03'51") |
| 00:28'04" (+01'52") | 00:54'16" |
| 00:26'12" |
|
日期: 2015-02-08 05:30 - 卡路里: 1983 Cal - 溫度: 14°C - 濕度: 72%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'15") | 407 / 407 |
2 | | 05'26" (+00'43") | 398 / 805 |
3 | | 05'22" (+00'39") | 409 / 1215 |
4 | | 05'12" (+00'29") | 403 / 1619 |
5 | | 06'25" (+01'42") | 406 / 2025 |
6 | | 06'04" (+01'21") | 406 / 2431 |
7 | | 06'46" (+02'03") | 411 / 2842 |
8 | | 05'28" (+00'45") | 411 / 3254 |
9 | | 05'33" (+00'50") | 401 / 3655 |
10 | | 05'47" (+01'04") | 400 / 4055 |
11 | | 08'15" (+03'32") | 415 / 4471 |
12 | | 05'25" (+00'42") | 396 / 4867 |
13 | | 05'43" (+01'00") | 404 / 5272 |
14 | | 07'30" (+02'47") | 394 / 5667 |
15 | | 05'51" (+01'08") | 406 / 6073 |
16 | | 05'47" (+01'04") | 408 / 6482 |
17 | | 05'44" (+01'01") | 391 / 6873 |
18 | | 05'52" (+01'09") | 399 / 7273 |
19 | | 05'50" (+01'07") | 401 / 7675 |
20 | | 06'28" (+01'45") | 404 / 8079 |
21 | | 05'42" (+00'59") | 402 / 8482 |
22 | | 05'43" (+01'00") | 390 / 8872 |
23 | | 05'38" (+00'55") | 410 / 9282 |
24 | | 05'38" (+00'55") | 398 / 9681 |
25 | | 07'37" (+02'54") | 406 / 10087 |
26 | | 05'23" (+00'40") | 411 / 10499 |
27 | | 06'47" (+02'04") | 404 / 10903 |
28 | | 05'29" (+00'46") | 409 / 11313 |
29 | | 05'32" (+00'49") | 396 / 11710 |
30 | | 05'27" (+00'44") | 400 / 12110 |
31 | | 05'07" (+00'24") | 403 / 12513 |
32 | | 06'06" (+01'23") | 403 / 12917 |
33 | | 05'46" (+01'03") | 401 / 13318 |
34 | | 05'32" (+00'49") | 406 / 13724 |
35 | | 04'44" (+00'01") | 396 / 14121 |
36 | | 05'03" (+00'20") | 398 / 14520 |
37 | | 05'08" (+00'25") | 412 / 14932 |
38 | | 05'49" (+01'06") | 394 / 15327 |
39 | | 05'46" (+01'03") | 406 / 15733 |
40 | | 05'12" (+00'29") | 403 / 16136 |
41 | | 04'43" | 402 / 16539 |
42 | | 04'55" (+00'12") | 402 / 16941 |
43 | | 05'02" (+00'19") | 409 / 17351 |
44 | | 05'19" (+00'36") | 409 / 17761 |
45 | | 05'02" (+00'19") | 397 / 18158 |
46 | | 05'12" (+00'29") | 413 / 18571 |
47 | | 05'18" (+00'35") | 408 / 18980 |
48 | | 05'12" (+00'29") | 399 / 19380 |
49 | | 05'19" (+00'36") | 404 / 19784 |
50 | | 05'03" (+00'20") | 394 / 20179 |
51 | | 05'07" (+00'24") | 403 / 20582 |
52 | | 05'04" (+00'21") | 401 / 20983 |
53 | | 04'58" (+00'15") | 402 / 21385 |
賽前宣言: 加油~ 挑戰半馬PB
賽後評分: 為了交管方便太早起跑導致路線昏暗,沿途也大都在河濱高架上,毫無城市馬拉松的氣勢。補給站密度很高,交管順暢。
給 4 星 2月累積里程 :
99.01 km MIZUNO Wave Rider 17 SW 型號 累積 :
919.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'44" | 00:11'23" |
3 | 06'18" | 00:17'41" |
4 | 05'34" | 00:23'15" |
5 | 06'39" | 00:29'54" |
6 | 06'29" | 00:36'23" |
7 | 05'48" | 00:42'11" |
8 | 06'08" | 00:48'19" |
9 | 05'42" | 00:54'01" |
10 | 05'56" | 00:59'57" |
11 | 06'31" | 01:06'28" |
12 | 05'29" | 01:11'57" |
13 | 05'40" | 01:17'37" |
14 | 05'24" | 01:23'01" |
15 | 05'00" | 01:28'01" |
16 | 05'43" | 01:33'44" |
17 | 04'51" | 01:38'35" |
18 | 05'10" | 01:43'45" |
19 | 05'15" | 01:49'00" |
20 | 05'13" | 01:54'13" |
21 | 05'04" | 01:59'17" |
21.4 | 06'39" | 02:02'12" |