| 這場就是要開心用力吃吃喝喝的呀，
原本想挑戰一下ＰＢ，可是沒睡飽狀況不太好，
然後起跑時又太興奮的亂亂衝，
所以跑完10Ｋ後目標就改成比去年快就好
(明明就是偷懶ＸＤ
總之還好還有保五，順利玩賽才是重點囉！
明年再來挑戰ＰＢ，
哈哈哈我一定要連三～ 賽前宣言: OH yeah TOKYO 我又來囉～～ 2月累積里程 : 116.23 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'32" | 00:05'32" | | 2 | 05'13" | 00:10'45" | | 3 | 05'20" | 00:16'05" | | 4 | 05'35" | 00:21'40" | | 5 | 05'23" | 00:27'03" | | 6 | 06'02" | 00:33'05" | | 7 | 05'42" | 00:38'47" | | 8 | 06'00" | 00:44'47" | | 9 | 05'47" | 00:50'34" | | 10 | 06'34" | 00:57'08" | | 11 | 14'40" | 01:11'48" | | 12 | 06'52" | 01:18'40" | | 13 | 07'06" | 01:25'46" | | 14 | 06'19" | 01:32'05" | | 15 | 06'25" | 01:38'30" | | 16 | 06'40" | 01:45'10" | | 17 | 07'01" | 01:52'11" | | 18 | 06'30" | 01:58'41" | | 19 | 07'01" | 02:05'42" | | 20 | 07'32" | 02:13'14" | | 21 | 07'52" | 02:21'06" | | 22 | 07'41" | 02:28'47" | | 23 | 07'19" | 02:36'06" | | 24 | 09'23" | 02:45'29" | | 25 | 07'14" | 02:52'43" | | 26 | 07'35" | 03:00'18" | | 27 | 07'10" | 03:07'28" | | 28 | 07'56" | 03:15'24" | | 29 | 07'59" | 03:23'23" | | 30 | 07'51" | 03:31'14" | | 31 | 07'50" | 03:39'04" | | 32 | 08'28" | 03:47'32" | | 33 | 07'53" | 03:55'25" | | 34 | 07'46" | 04:03'11" | | 35 | 04'30" | 04:07'41" | | 36 | 04'43" | 04:12'24" | | 37 | 06'29" | 04:18'53" | | 38 | 05'54" | 04:24'47" | | 39 | 05'49" | 04:30'36" | | 40 | 05'56" | 04:36'32" | | 41 | 05'53" | 04:42'25" | | 42 | 05'53" | 04:48'18" | | 43 | 06'12" | 04:54'30" | | 44 | 05'14" | 04:59'44" | | 44.0 | 46'40" | 05:00'12" |
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