11.0 km | 00:58:57 | 05:20/km日期: 2015-02-03 18:51 - 卡路里: 656 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'16" / 05'13" / 05'25" / 05'21" / 05'26" / 05'16" / 05'28" / 05'29" / 05'18" / 04'33" / 12'18" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'43") | 1000 / 1000 |
| 2 | | 05'12" (+00'39") | 1000 / 2000 |
| 3 | | 05'24" (+00'51") | 1000 / 3000 |
| 4 | | 05'21" (+00'48") | 1000 / 4000 |
| 5 | | 05'24" (+00'51") | 1000 / 5000 |
| 6 | | 05'16" (+00'43") | 1000 / 6000 |
| 7 | | 05'28" (+00'55") | 1000 / 7000 |
| 8 | | 05'28" (+00'55") | 1000 / 8000 |
| 9 | | 05'17" (+00'44") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 05'01" (+00'28") | 1000 / 11000 |
| 12 | | 04'01" | 47 / 11047 |
2月累積里程 : 184.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'13" | 00:11'29" |
| 3 | 05'25" | 00:16'54" |
| 4 | 05'21" | 00:22'15" |
| 5 | 05'26" | 00:27'41" |
| 6 | 05'16" | 00:32'57" |
| 7 | 05'28" | 00:38'25" |
| 8 | 05'29" | 00:43'54" |
| 9 | 05'18" | 00:49'12" |
| 10 | 04'33" | 00:53'45" |
| 11 | 12'18" | 01:06'03" |
| 11.0 | 04'11" | 01:06'15" |
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